Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

It also treat the woman's symptoms of Jingou deficy and cold.

Do this every day.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Bend the left knee forward.

The specific approach is:

Do this every day.

The woman is lying sideways on the bed.

Not only the joints of both men and women

ms of Jingou deficy and cold.

I with each other five nines.

That is, to make bones stronger.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

The third method of replenishing the essence and blood is called being the internal ans.

The man leans down..

That is to say, stop after thirty-six intercourses are pleted.

The specific approach is:

The woman is lying sideways on the bed.

I with each other four nines.

The man is lying on the bed.

That's forty-five sexual intercourse. Stop when you're done.

Not only it harmohe blood of both men and women.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Both thighs are flexed forward.

The man stimutes the woman's golden ditch with filigree.