That is to say, it is beneficial to protect the five internal ans and six internal ans.

The specific approach is:

The man stimutes the woman's golden ditch with filigree.

ms of Jingou deficy and cold.

I with each other four nines.

The man is lying on the bed.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Do this every day.

That's forty-five sexual intercourse. Stop when you're done.

Not only it harmohe blood of both men and women.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

Bend the left knee forward.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

Do this every day.

Not only the joints of both men and women

That is to say, stop after thirty-six intercourses are pleted.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

That is, to make bones stronger.

Both thighs are flexed forward.

The third method of replenishing the essence and blood is called being the internal ans.

The woman is lying sideways on the bed.

The specific approach is:

The man leans down..

I with each other five nines.

It also treat the woman's symptoms of Jingou deficy and cold.

The woman is lying sideways on the bed.